Health & Wellness

Using 12-Step Program Philosophies to Endure COVID-19 Self-Isolation

How can 12-step philosophies help me with self-isolation during COVID-19? When 12-step programs are mentioned to people who are not…

7 years ago

YMCA Offers Free Online Fitness

For those who are in recovery, or struggling with addiction, keeping fit is important for mind and body. With the…

7 years ago

Fitness Goal Setting in Recovery

The perfect plan for fitness goal-setting in recovery.It’s the new year and for some, it’s the perfect time to set…

7 years ago

3 Ways You Can Sabotage Your Loved One’s Recovery

3 Ways You Can Sabotage Your Loved One’s Recovery When someone you love becomes an addict, you want them to…

7 years ago

4 Helpful Tips to Help You Refrain from Substance Use

4 Helpful Tips to Help You Refrain from Substance Use Nobody wants to be addicted to a harmful substance. Drug…

7 years ago

Canada’s State of Mental Health in the Workplace

Canada’s State of Mental Health in the Workplace By the time you read this entire article 50 workers will have…

7 years ago

5 More Amazing Ways You’re Going to Change in Recovery

Earlier this month we explained five miraculous ways you’re going to change in recovery. If you’re still wondering why you…

7 years ago

4 Tips on Talking to Your Kids about Marijuana

4 Tips on Talking to Your Kids about Marijuana Even though your children say, “it’s just weed” there is evidence…

7 years ago

4 Benefits of Outpatient Recovery Programs

4 Benefits of Outpatient Recovery Programs Outpatient treatment programs like our Comprehensive Addiction Treatment (C.A.T) program allow members to attend…

7 years ago

5 Healthy Eating Tips to Cut Out Boring Meals

The phrase, “healthy eating” may be unappetizing to some, because the thought of plain dishes come to mind, but that…

8 years ago