depression Archives | Aurora Recovery Centre

Does Depression Actually Hurt?

Aurora Recovery Centre | July 11, 2019

Depression can be described through a lot of physical illustrations. Feelings of being weighed down, broken hearted, being punched all over, and more are ways people paint the portrait of depression. Are these manifestations or drama? The painful sensations experienced by people suffering depression are not fictitious. Depression causes physical pain. Mental illnesses tend to exist in … Does Depression Actually Hurt?

Take Care of Your Mental Health and Avoid Seasonal Affective Disorder

Aurora Recovery Centre | October 11, 2018

Self Care Tips: Take Care of Your Mental Health and Avoid Seasonal Affective Disorder (SAD) As the weather cools down and the seasons change, Seasonal Affective Disorder is one topic that needs to be discussed among the general population. Seasonal Affective Disorder (SAD) is more than a feeling of being down in the dumps. … Take Care of Your Mental Health and Avoid Seasonal Affective Disorder